Red light therapy stimulates the production of collagen, which can help to reduce the appearance of wrinkles and fine lines. Aside from lines and wrinkles, overall skin texture can improve with the growth of new skin cells. Increased collagen production also improves the elasticity and firmness of the skin.

This plant-based sustainable source of anti-inflammatory, moisturizing, and antioxidant properties has been shown to reduce hyperpigmentation, stimulate collagen production, and reduce inflammation.

Glycerin is one of the most amazing ingredients for moisturizing and supporting the skin barrier. It's non-toxic, hypoallergenic, and acts the same as Hyaluronic Acid but without the potential skin effects.

Essential oils have become popular with the rise of natural and clean skin care. While I love natural skincare and plant-based remedies, essential oils must be used with care, so it is important to do your research before using them on the skin.

Hydrosols are a great addition to your skincare and wellness routine. Hydrosols provide aromatherapeutic benefits like relieving anxiety. For skin, hydrosol, or plant water, can be hydrating and nourishing.

Spring is the time for renewal, cleansing, and preparing for beautiful warm weather. Enzymes are gently exfoliating agents - one of my favorite ways to introduce exfoliation early in the season! Learn all about fruit-based enzymes and how they can aid in cell renewal.

Whole oils are a staple in skincare - everyone uses them whether you have a more pure-natural view or you enjoy professional-grade products.

Did you know that soaking can help rehydrate and rejuvenate the skin; it’s even said to benefit the heart, nervous system, and muscles? Both cold and hot water bathing is highly beneficial for the skin and body. While it’s shocking to feel ice-cold water against your skin, it’s said to decrease inflammation and the physiological effects of stress.

Rose is widely used because of its calming and healing abilities. Professionally, rose is an excellent ingredient to incorporate into a healing regime because all skin types can benefit. Rose water gives an instant plump, hydrated effect, and rosehip seed is nourishing and vitamin packed to support healing.

Squalene is a natural part of our skin, making it a uniquely beneficial ingredient. Squalane is known to repair the skin barrier of all skin types. It is perfect for dry, cold weather because it is lightweight and deeply penetrating.

Licorice encompasses whole-body healing, working it’s ✨magic✨ both internally and externally. Licorice has been studied for its potential to improve oral health, digestive system ailments, respiratory and sinus infections, skin irritation, and wounds.

Sea buckthorn (Hippophae rhamnoides) is a traditionally used sustainable superfood with natural skin-renewing qualities.

Cacao naturally contains skin essential nutrients like magnesium, zinc, iron, antioxidants, and powerful phytochemicals like caffeine and catechin.

Healing your skin barrier is all about nourishment and balance. If you suffer from chronic sensitivity or are dealing with trial-and-error remedies with no results, you may have a compromised skin barrier.

Being more intentional with the products and ingredients you use in your skincare regimen is a great way to heal your skin and be more sustainable. There are many ways to go low waste without sacrificing quality.

Autumn is officially in full swing! Seasonal transitions are a time to change our routine, wardrobe, and of course, our skincare products! These are my top recommended ingredients to incorporate this season.

Peptides are an incredible addition to your skincare plan! Peptides help keep skin firm and smooth over time. There are peptides for inflammation, aging, infection, and even skincare! You've heard of the popular collagen peptide supplements for beauty and creatine peptide supplements for muscle support.

Autumn brings colder and drier air, the weather that calls for nourishing and moisturizing ingredients. I find that nature always provides the perfect solution, in this case, pumpkin!